When worn daily, a waist trainer—along with proper diet and exercise—can help you stay motivated and confident on your waist slimming journey. Over time, waist training can help you improve your posture and it can also have a sculpting effect on your waist that enhances your curves. Waist Training can even be an amazing option for more postpartum support. Curious about waist trainer benefits? Try one! Just make sure to choose the style and color that fits best with your needs. In this waist training guide, we'll explain exactly how to use a waist trainer, so you rock your new curves right away.

The Waist Training effect is instant! You'll lose 1-4 inches instantly from your waist while you wear it. Long Term results vary from person to person. In general, it might take a few months to get comfortable wearing a waist trainer regularly. Be sure to diet and exercise while waist training for Maximum results.

Even if you're busy you can wear your waist trainer seamlessly under any garment. If your new to waist training start for an hour a day until you can wear it for a full 8 hours. Steel boned waist trainers are not recommended for sleeping in, instead you can sleep in a waist Cincher. Cinchers are made from a softer, more comfortable material.

Ensuring you receive products that fit is our top priority! We offer a 7 day return policy in order to return unused items in their original condition and packaging. This will help cover any sizing issues you may experience upon receiving your products.

All returns and exchanges are subject to quality approval and inspection at our fulfillment personnel. Please take extra care to inspect and test all returned items to ensure they meet these requirements: the item that you are returning should be in new condition and inside the original packaging with all original tags attached. Exchanges should show no signs of wear, odors, stains (glitters, oils, etc) and no dampness from sweat or otherwise. we reserve the right to refuse an item if it does not pass inspection. In order for an exchange to pass inspection, the item that you are returning should be in new condition and inside the original packaging with all original tags attached.

Refunds will be issued via Amor Fitness Store Credit or an Exchange can be granted on eligible purchases. Free Returns within the US: A shipping label will be sent to you via email on file, follow the instructions to ensure we receive the products. Note, shipping charges are non-refundable.

 Returns that do not meet our policy will be denied and you will be responsible for the cost of having the item shipped back to you.

 Returns are not available for undergarments, including but not limited to: Under wear, Bras, Sports Bras, Etc.

This does not affect your right to return faulty goods.